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Unfortunately, a high number of women suffer from a condition called PCOS (polycystic ovary syndrome) during their childbearing years, causing them to experience a number of physical issues such as acne, weight gain, excess body and facial hair, and thinning hair on the scalp. Some women suffering from PCOS also experience pelvic pain, depression, and…
In recent years, a type of treatment called vaginal rejuvenation has gained increasing attention as a great option for revitalizing the sexual health of women whose sex life and self-confidence have taken a downturn. Unfortunately for so many of these once confident and vibrant women who felt a deep connection to their femininity, the loss…
Much like the rest of a woman’s body, her pelvic floor changes during pregnancy, losing strength and elasticity as the strain of supporting a developing baby greatly increases the workload of the muscles in the pelvic floor, the abdomen, and the spine. Simply put, the weight distribution of a woman’s body shifts dramatically, resulting in…
Though it’s long been in practice as hygienic and even something many women all over the world consider a necessary part of maintaining their vaginal health, vaginal douching is actually the cause of more harm than good. Unfortunately, because of the misconceptions surrounding the so-called “benefits” of vaginal douching, most people don’t even ask their…