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Having good vaginal health is something that should be important to any woman, regardless of age, race, or social status. Unfortunately, however, not everyone knows the best ways to maintain vaginal health, which can lead to the development of a number of common vaginal problems that become serious. Stay In Balance Vaginal health starts, of…
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In recent years, a type of treatment called vaginal rejuvenation has gained increasing attention as a great option for revitalizing the sexual health of women whose sex life and self-confidence have taken a downturn. Unfortunately for so many of these once confident and vibrant women who felt a deep connection to their femininity, the loss…
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Much like the rest of a woman’s body, her pelvic floor changes during pregnancy, losing strength and elasticity as the strain of supporting a developing baby greatly increases the workload of the muscles in the pelvic floor, the abdomen, and the spine. Simply put, the weight distribution of a woman’s body shifts dramatically, resulting in…
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Though it’s long been in practice as hygienic and even something many women all over the world consider a necessary part of maintaining their vaginal health, vaginal douching is actually the cause of more harm than good. Unfortunately, because of the misconceptions surrounding the so-called “benefits” of vaginal douching, most people don’t even ask their…
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