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While you may have heard of something called pelvic floor disorder, you might not be familiar with what the pelvic floor is; where it is; or if you even have a pelvic floor. Pelvic floor disorder is a common condition, however, as everyone, regardless of age or gender, has a pelvic floor. And certain circumstances…
Probiotics have gained an impressive amount of attention in recent years as a great way to maintain your digestive health and even prevent colon cancer, but probiotics can also be extremely beneficial to maintaining a healthy vagina. Urogynecology studies have found that probiotics help yeast infections from forming and help promote healthy vaginal pH levels…
If you do things like having regular checkups with your urogynecologist and staying up to date on every female pelvic exam recommended by all the ladies’ magazines, you probably assume that you have got the whole healthy vagina thing down cold. However, there’s more to maintaining vaginal health than keeping all of your urogynecology appointments,…
If you have been having hot flashes or night sweats and suffering from major mood swings, you are probably wondering if you are facing “the change.” Fortunately, the stages of menopause happen more gradually than hitting you like a freight train, though it can certainly seem like menopause has snuck up without your notice…much less…