Probiotics have gained an impressive amount of attention in recent years as a great way to maintain your digestive health and even prevent colon cancer, but probiotics can also be extremely beneficial to maintaining a healthy vagina. Urogynecology studies have found that probiotics help yeast infections from forming and help promote healthy vaginal pH levels because these healthy bacteria battle the harmful bacteria and keep them from getting out of control.
These harmful bacteria can easily take over when women have:
- A compromised immune system
- Are using certain medications
- Are sexually active
- Going through menopause
Any number of other factors that seem harmless have reduced the body’s natural production of battle-ready healthy bacteria.
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Bacterial Back-Up: Probiotics for Vaginal Health
Probiotics for vaginal health are not just for treating issues that are already present. Being forewarned is being forearmed, so taking probiotics on a consistent basis can actually prevent problems from arising in the first place, especially for women who have a history of frequent vaginal infections. Probiotics for bacterial infections include cultured yogurt, suppositories, oral supplements, and topical vaginal products. It is important to note, however, that probiotics for women should not be limited to types that only contain acidophilus, which is not powerful enough on its own to repopulate the human vagina with the various Lactobacilli species that should be present. Instead, look for probiotics that contain Lactobacillus GG, rhamnosus, reuteri, plantarum, and salvarius in addition to acidophilus.
What Are The Urogynecologists Saying
Urogynecologists often recommend eating at least one serving of cultured yogurt daily, taking daily oral probiotics for vaginal health, or using vaginal moisturizers daily during the use of antibiotics as well as before and immediately after intercourse to keep vaginal pH in balance.
Coyle Institute Is Here To Help!
It is necessary to seek medical expertise if you have noticed symptoms of infection including vaginal itching, discharge, odor, or pain so that the cause can be properly diagnosed and treatment options can be explored. Yeast vaginitis and bacterial vaginitis can both be treated effectively with probiotic suppositories and oral products, and a regimen for use will be prescribed by your physician.
Don’t let your guts get all the glory! Call the knowledgeable team of women’s health experts at Coyle Institute to schedule your personal consultation and learn more about probiotics for vaginal health today!