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The Downside of Natural Delivery through Vaginal Birth

By Coyle Institute
vaginal birth

There is no denying that the birth of a baby is a beautiful and miraculous thing – but what oftentimes happens as a result of vaginal birth can be very much less than beautiful or miraculous in the ways that it can affect your quality of life. As you consider your birth plan and look…

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Stress Incontinence: An Exercise in Handling the Pressure

By Coyle Institute
stress incontinence

Sometimes your best intentions of leading a healthy, active life can run into issues that derail your determination in significant ways – and they are not always even the ones that first spring to mind… The ones like wanting to sleep “just a few minutes more” that turn into so many minutes you never make…

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Fixing the Fallen Walls That Cause Vaginal Vault Prolapse

By Coyle Institute
vaginal vault prolapse

Vaginal vault prolapse, or vaginal wall prolapse, is a condition that occurs as a result of the sagging or dropping of the upper portion of the vagina into the vaginal canal or outside of the vagina. Some incidences of vaginal vault prolapse occur on their own, while others are related to pelvic organ prolapse. The…

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How Vaginal pH Levels Can Throw Your Health Out of Balance

By Coyle Institute
vaginal ph

There are all kinds of television commercials and magazine ads talking up the importance of pH levels in keeping sweaty pits under control; but armpits aside, pH balance is crucial in vaginal health, as well. It is a precarious thing, whether you realize it or not, as vaginal pH can cause a number of issues…

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