The Wash Up: Vaginal Douching

Though it’s long been in practice as hygienic and even something many women all over the world consider a necessary part of maintaining their vaginal health, vaginal douching is actually the cause of more harm than good. Unfortunately, because of the misconceptions surrounding the so-called “benefits” of vaginal douching, most people don’t even ask their…

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Falling Season: Prolapsed Bladder

As a woman goes through certain stages of her life, her chances of suffering from a prolapsed bladder greatly increase. This occurs when the bladder is no longer supported by the pelvic floor muscles. A number of factors can affect the strength of the pelvic floor muscles, including pregnancy and childbirth, certain medical conditions, or…

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Vaginismus

Vaginismus When a woman experiences discomfort or vaginal pain that accompanies a muscle spasm or contraction in her vaginal muscles brought on by vaginal penetration of any kind, she is likely suffering from a condition known as vaginismus. Fortunately, there are vaginismus treatments such as Kegels exercise that are simple and can bring effective relief…

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