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Sometimes your best intentions of leading a healthy, active life can run into issues that derail your determination in significant ways – and they are not always even the ones that first spring to mind… The ones like wanting to sleep “just a few minutes more” that turn into so many minutes you never make…
Vaginal vault prolapse, or vaginal wall prolapse, is a condition that occurs as a result of the sagging or dropping of the upper portion of the vagina into the vaginal canal or outside of the vagina. Some incidences of vaginal vault prolapse occur on their own, while others are related to pelvic organ prolapse. The…
There are all kinds of television commercials and magazine ads talking up the importance of pH levels in keeping sweaty pits under control; but armpits aside, pH balance is crucial in vaginal health, as well. It is a precarious thing, whether you realize it or not, as vaginal pH can cause a number of issues…
While you may have heard of something called pelvic floor disorder, you might not be familiar with what the pelvic floor is; where it is; or if you even have a pelvic floor. Pelvic floor disorder is a common condition, however, as everyone, regardless of age or gender, has a pelvic floor. And certain circumstances…