Blog
Stress is a common, unavoidable component of being human. While some stress is normal, too much has long been recognized as detrimental to health and well-being. What many women don’t know is that stress can also negatively impact gynecological health, possibly contributing to certain urogynecological conditions. Keep reading to take a closer look at the…
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For women, maintaining gynecological health and balanced hormones is vital to their health and well-being. While many women know the importance of healthy habits like diet, adequate sleep and fitness, mind-body practices like meditation, yoga and mindfulness can contribute to improved gynecological health, hormonal balance and pelvic floor strength. Take a closer look at how…
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While hormonal imbalances can be related to reaching the end of reproductive years or certain urogynecological or health conditions, lifestyle and environmental factors can also contribute. To learn more about how your environment and lifestyle could play a role in hormonal imbalances, keep reading. Understanding Hormonal Imbalances Hormonal imbalances occur when there is an excess…
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Lichen sclerosus is a chronic skin condition characterized by white, thin patches that primarily affect the genital and anal areas. Symptoms include itching, discomfort, and pain during urination or intercourse. These symptoms can severely impact a woman’s quality of life due to scarring and deformation risks. Effective treatments for lichen sclerosus are essential. However, to…
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