Women’s Health
How Mind-Body Practices Contribute to Gynecological Health
For women, maintaining gynecological health and balanced hormones is vital to their health and well-being. While many women know the importance of healthy habits like diet, adequate sleep and fitness, mind-body practices like meditation, yoga and mindfulness can contribute to improved gynecological health, hormonal balance and pelvic floor strength. Take a closer look at how…
Read MoreCould Your Everyday Habits and Environment Be Negatively Affecting Your Hormones?
While hormonal imbalances can be related to reaching the end of reproductive years or certain urogynecological or health conditions, lifestyle and environmental factors can also contribute. To learn more about how your environment and lifestyle could play a role in hormonal imbalances, keep reading. Understanding Hormonal Imbalances Hormonal imbalances occur when there is an excess…
Read MoreChronic Gynecological Conditions and Your Mental Health
Research indicates that tens of millions of women are impacted by some kind of chronic gynecological condition, like endometriosis or lichen sclerosus, worldwide. While there have been noteworthy advances in how these conditions are managed and treated, one concerning aspect of living with a chronic gynecological condition is often overlooked: the psychological impact. Women who…
Read MoreLearn More About PCOS from the Coyle Institute
While polycystic ovarian syndrome (PCOS) is common, it is also one of the most misunderstood urogynecological conditions. PCOS affects around 1 in 10 women during their reproductive years and can be marked by many troubling symptoms. However, misguidance and misconceptions can often mean women with PCOS don’t get the diagnosis or treatment they need, so…
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