Prioritizing Your Health in 2026

Retired woman of 65 enjoying coffee in morning admiring beauty of waking city through window of her living-room of multi-storey apartment block, holding white mug in hands sitting on windowsill

As 2026 begins, this is a natural moment to reflect on your health journey and set new goals for the year ahead. If you are living with pelvic pain or conditions affecting the pelvic area, investing in your wellness can help you regain comfort and confidence in 2026. Many women begin this process at Coyle…

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Understanding Post-Menopausal Sexual Health

A mature woman with a joyful expression holding a pink daisy in front of one eye, symbolizing femininity, vitality and well-being during post-menopause.

Menopause marks a natural transition in a woman’s life, bringing with it a cascade of hormonal changes that can alter sexual health. As estrogen levels drop, many women notice a shift in their bodies; vaginal dryness becomes more common, libido might wane and intimacy can sometimes feel uncomfortable. Navigating this stage of life can seem…

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Understanding the Role of Progesterone in Fertility and Menstruation

Close-up of a woman holding a positive pregnancy test, reflecting the critical role of progesterone in pregnancy and menstrual health.

Progesterone is a hormone produced by the ovaries, placenta (during pregnancy) and adrenal glands. This natural steroid hormone affects and regulates many processes in the female body, including the menstrual cycle and pregnancy. The hormone also plays a protective role, keeping the uterus safe from the effects of other hormones. “Progesterone helps to protect the…

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