Women’s Health

The pelvic floor plays a vital role in a woman’s physical health. This complex muscular system is made up of several muscles that support the bladder, uterus and bowel, similar to a hammock to hold these organs in place. Due to its positioning and support for other systems, a healthy pelvic floor is essential for…

Progesterone is a hormone produced by the ovaries, placenta (during pregnancy) and adrenal glands. This natural steroid hormone affects and regulates many processes in the female body, including the menstrual cycle and pregnancy. The hormone also plays a protective role, keeping the uterus safe from the effects of other hormones. “Progesterone helps to protect the…

The thyroid gland is a butterfly-shaped gland that rests right at the front of your throat. This gland is responsible for everything from regulating metabolism and energy levels to maintaining reproductive hormone levels. Therefore, this one gland bears substantial responsibility in terms of everyday functioning, but it can also play a major part in hormonal…

Menopause is a natural phase of life all women go through, usually sometime during their 40s or 50s. This biological process is normal to mark the end of reproduction in a woman’s life. However, this phase of female biology can also bring about several changes, especially in libido or sexual desire. Learn more about how…