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Self Care

7 Most Common Laser Skin Tightening FAQS

Skin tightening laser treatments: Smooth Moves Looking for a more subtle and natural-looking way to get smoother, tighter skin? Skip going under the knife and improve wrinkled, sagging skin with a proven, non-invasive laser treatment that helps you look younger, naturally, from the inside out. What is the latest in laser skin tightening treatments? The…

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Your Posture and Your Pelvic Health

Poor posture hurts your pelvic floor  The health of your pelvic floor may depend on your feet. And your shoulders. And your neck.  Having poor posture, from slumped shoulders to tilted pelvis, can have a negative effect on the health of your pelvic floor – the sling of muscles that bear the weight of your internal organs when you sit or stand. How we sit, stand and go about…

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Gift of Laser Hair Removal

Gift yourself a stubble-free life with permanent laser hair removal You know what would make a great gift for someone you love – like yourself?   Ditching hassles. Saving time. Feeling confident.  You know what throws a wrench into all of that?  Shaving. Waxing. Waxing and then going back shaving off the little stubborn patches.  New advancements in laser permanent hair removal technology…

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UTIs in Older Women

Older women and UTIs: Risks and Prevention It’s a feeling that no woman wants, but many women know.  You urgently run to the bathroom, sit down and feel the burn of a urinary tract infection (UTI).  First things First Step 1: Drink a big glass of water to dilute your urine and flush out bacteria. …

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