Self Care
What Causes Female Hair Loss?
Why is My Hair Falling Out? Causes of Female Hair Loss It’s in your brush, on your pillow, in the bathroom sink, everywhere but where it should be – on your head! Hair loss is a common complaint among women who are concerned not only about their appearance, but fear thinning hair is an indication of other health issues. In most…
Read More7 Most Common Laser Skin Tightening FAQS
Skin Tightening Laser Treatments: Smooth Moves Looking for a more subtle and natural-looking way to get smoother, tighter skin? Skip going under the knife and improve wrinkled, sagging skin with a proven, non-invasive laser treatment that helps you look younger, naturally, from the inside out. What is The Latest in Laser Skin Tightening Treatments? The…
Read MoreYour Posture and Your Pelvic Health
Poor Posture Hurts Your Pelvic Floor The health of your pelvic floor may depend on your feet. And your shoulders. And your neck. Having poor posture, from slumped shoulders to tilted pelvis, can have a negative effect on the health of your pelvic floor – the sling of muscles that bear the weight of your internal organs when you sit or stand. How we sit, stand and go about…
Read MoreUTIs in Older Women
Older Women and UTIs: Risks and Prevention It’s a feeling that no woman wants, but many women know. You urgently run to the bathroom, sit down and feel the burn of a urinary tract infection (UTI). First Things First Step 1: Drink a big glass of water to dilute your urine and flush out bacteria. …
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