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The Cultured Cure in Probiotics for Vaginal Health

By Coyle Institute
a lady eating yogurt with probiotics for vaginal health

Probiotics have gained an impressive amount of attention in recent years as a great way to maintain your digestive health and even prevent colon cancer, but probiotics can also be extremely beneficial to maintaining a healthy vagina. Urogynecology studies have found that probiotics help yeast infections from forming and help promote healthy vaginal pH levels…

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8 Everyday Essentials for Maintaining a Healthy Vagina

By Coyle Institute
a woman with a healthy vagina

If you do things like having regular checkups with your urogynecologist and staying up to date on every female pelvic exam recommended by all the ladies’ magazines, you probably assume that you have got the whole healthy vagina thing down cold. However, there’s more to maintaining vaginal health than keeping all of your urogynecology appointments,…

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Spotlighting the Stages of Menopause

By Coyle Institute
a woman who is spotting the stages of menopause in her own body

If you have been having hot flashes or night sweats and suffering from major mood swings, you are probably wondering if you are facing “the change.” Fortunately, the stages of menopause happen more gradually than hitting you like a freight train, though it can certainly seem like menopause has snuck up without your notice…much less…

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Get in a Tight Spot with the Facts about Vaginal Tightening

By Coyle Institute
a woman who has undergone vaginal tightening

Have you noticed a lack of intimate satisfaction or a decrease in vaginal moisture? As two of the classic symptoms of vaginal atrophy, they are also something that millions of women all over the world struggle with and two of the very common reasons that vaginal tightening has become a topic of conversation increasingly raised…

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