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BBL Beauty for Your Winter Skin One of the first rules of getting a facial treatment is “Stay out of the sun.” Well, we live in the Sunshine State. Avoiding the sun is mission impossible. But during the shorter days of winter, many of us spend the majority of the daylight hours indoors. Since facial…
Read MorePoor Posture Hurts Your Pelvic Floor The health of your pelvic floor may depend on your feet. And your shoulders. And your neck. Having poor posture, from slumped shoulders to tilted pelvis, can have a negative effect on the health of your pelvic floor – the sling of muscles that bear the weight of your internal organs when you sit or stand. How we sit, stand and go about…
Read MoreMyomectomy: Fixing Fibroids and Saving Fertility A diagnosis of uterine fibroids is something no woman wants to hear. While there may be a sense of relief in knowing what has been causing their symptoms, including chronic pelvic pain, fibroids have traditionally required major surgery and a long recovery. There is also concern that fibroids and uterine surgery will interfere with a woman’s fertility. Fortunately, women now have the option of a minimally…
Read MoreOlder Women and UTIs: Risks and Prevention It’s a feeling that no woman wants, but many women know. You urgently run to the bathroom, sit down and feel the burn of a urinary tract infection (UTI). First Things First Step 1: Drink a big glass of water to dilute your urine and flush out bacteria. …
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